21 Ways To More Happiness
Science says so!
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- Avoid the most common ways people think they will be happier but really won’t!
- Get off the Stress Escalator and create happiness in small steps everyday!
- Do just one thing and be happier!
- Get a happiness mindset without putting in hours of effort or spending a cent!
“Being happier is about the small decisions we make everyday”
—Helen Maffini, Positive Psychology Educator at MindBE Education