How to Create a Meaningful Life
How can we make our lives meaningful? Does a meaningful life equal a happy life? These are valid questions that one might ask himself or herself. By studying the various theories on how to create a meaningful life, we can begin to understand what that means for you....Learned Optimism, Fixed and Growth Mindset, and Positive Parenting
Parents have a powerful impact on the growth and development of their children. Parents tend to pass down certain habits, emotions, and behaviours to their children. Because of this, parents have the ability to impact their children’s’ lives more than anyone...Mindfulness in Daily Life
Practising the art of mindfulness trains your mind to stay alert and live in the moment. You may have noticed that our happiest memories are of the time when we are living in the moment. All our cherished memories comprise of talking to a loved one, being on a...
Mindfulness for Adults and Children
Seek not to make them like you. For life goes not backward nor tarries with yesterday. Kahlil Gibran, The Prophet – About Children Being Mindful with Children The pressure to be the perfect parent, teacher or caregiver can feel daunting. You organize to...And be sure to join the MindBE Education Facebook Community.
